Packages

Newborn

Suitable for babies 0-16 weeks old

What is included:

  • A comprehensive Newborn Sleep Guide on how to instil good sleep habits and encourage independent sleep from Day 1

    • Perfect for expecting parents and those with a newborn!

1.5-hour virtual consultation

  • Room Evaluation to improve sleep

  • Safe Sleep Guidelines

  • Healthy Sleep Habits

  • Top Strategies to Encourage Independent Sleep

  • Q&A

25% off any of the other packages, valid within 18 months

COMING SOON

deluxe

Suitable for children 4 months - 5 years old

What is included:

  • 3-4 days sleep log template

  • Sleep evaluation based on the completed log

  • Personalised sleep plan complete with steps on how to achieve your goals

  • 1-hour one-to-one virtual consultation (Zoom call)

  • Room evaluation (optional)

  • 3 weeks unlimited WhatsApp support (during waking hours)*

  • 20 mins closing call at the end of support period

Our 1-hour virtual consultation will include:

  • Tailored sleep education based on your family’s unique goals

  • Sleep plan run-through and what to expect

  • What-if scenarios

  • Q&A

SGD 720

*Additional WhatsApp support SGD 150/week

essential

Suitable for children 4 months - 5 years old

What is included:

  • 3-4 days sleep log template

  • Sleep evaluation based on the completed log

  • Personalised sleep plan complete with steps on how to achieve your goals

  • 1-hour one-to-one virtual consultation (Zoom call)

  • Room evaluation (optional)

  • 1 week unlimited WhatsApp support (during waking hours)

  • 20 mins closing call at the end of support period

Our 1-hour virtual consultation will include:

  • Tailored sleep education based on your family’s unique goals

  • Sleep plan run-through

  • What-if scenarios

  • Q&A

SGD 520

*Additional WhatsApp support SGD 150/week

recovery

Suitable for children 1 - 5 years old

What is included:

  • Sleep assessment form

  • Sleep evaluation based on the completed form and consultation

  • Personalised sleep strategies to help you overcome current sleep issues

  • 1-hour one-to-one virtual consultation (Zoom call)

  • 2x 15 mins call support (within 2 weeks of consultation)

  • 2x follow-up emails (one after each call)

Our 1-hour virtual consultation will include:

  • Sleep analysis and evaluation (based on assessment form observations)

  • Sleep strategies run-through

  • Q&A

SGD 300

*This package is ideal for families who are familiar with routines and whose children are (or used to be) able to self-settle.

rescue

Suitable for children 1 - 5 years old

What is included:

  • Sleep assessment form

  • 1-hour one-to-one virtual consultation (Zoom call)

  • 1 follow-up email

Our 1-hour virtual consultation will include:

  • Sleep analysis and evaluation (based on assessment form observations)

  • Sleep strategies run-through

  • Q&A

SGD 150

*This package is ideal for families who are looking for professional advice and guidance to make small adjustments to their current routine, and whose children are able to self-settle.