Process
Book a free 20-minute discovery call with me. The call will be conducted via Zoom and you will receive the link to this call via email. During this call, you may wish to talk about your current sleep challenges and goals. You will also get to find out more about how you and your family can benefit from sleep training with me.
Step 1
If you would like to work with me, let me know and I will send you an invoice for the package of your choice.
Step 2
Once the payment is processed, I will send you a questionnaire along with a diary template to fill out for 3-4 days.
Step 3
Once I have received the questionnaire and diary, I will analyse it to better understand your sleep issues. Your 1-hour sleep consultation can be booked at least 24 hours after I have received the diary and questionnaire.
Step 4
You will receive your personalised sleep plan prior to the consultation so that you have time to read through it. This plan is tailored specifically to your child’s needs and your family’s unique goals. It is designed for immediate implementation so that you can start your journey towards better sleep right away!
Step 5
During our consultation, I will be going through your sleep plan, equip you with essential sleep education that is relevant to your family’s needs and goals, and walk through some what-if scenarios.
Step 6
Start sleep training! My 1 to 3 weeks support period begins on Day 1. I will be supporting you virtually on the first night, and beyond that, you are free to ask any questions and expect prompt replies (during waking hours). I would love to provide you with not just answers to your questions, but also virtual hugs through your ups and downs in this entire journey. So please feel free to share your concerns, and all your small and big wins whenever you feel like it!
Step 7
*The process above is only applicable to both the Deluxe and Essential packages.